Room-by-room sensory audit
Notice what feels comfortable — and what might be worth changing.
Small changes. Thoughtful spaces.
A calmer, more comfortable home, one small change at a time.
A 25-page practical guide plus a planner spreadsheet for families with neurodivergent children. Room-by-room ideas, a $0 option for every step, printable tools.
Get the Toolkit, $14Instant download. Nothing is shipped.
Practical & low-cost Made for real homes PDF + spreadsheet
A little guidance, ready when you are.
What’s inside
Thoughtful ideas for the spaces and moments that make up your day.
Calm corner setup
Six simple steps to create a space for a pause, using what you have.
Light, sound and touch ideas
Small, practical options for everyday sensory preferences.
Visual schedules and gentler transitions
Printable cues and ideas for moving from one activity to the next.
What to say in hard moments
Supportive words to draw on when finding the right ones feels hard.
7-day starter plan
A manageable place to begin. One small idea to explore each day.
From ideas to everyday
Printables and planner
A place to notice patterns, jot down ideas, and choose what to try next — at your own pace.
Trigger and pattern logWeekly reviewCalm-choice menuCheck-in sheet
Plus, your Sensory Home Planner spreadsheetRoom audit, trigger log, pattern counts, calm corner budget, and a 7-day tracker.
Works in Excel, Numbers or Google Sheets.
Who it’s for
Parents and carers who want practical, low-cost ideas to try at home. No perfect spaces or big budgets needed — just a starting point that feels right for your family.
Your toolkit, ready to explore.
$14
One purchase. Yours to keep.
- 25-page practical PDF guide
- Sensory Home Planner spreadsheet
- Printable pages and tools
Instant digital download. Personal use license.